4/24/14: A slice of rye toast w/ mashed avocado & a fried egg, grapes, and raspberries. A cup of coffee w/ caramel macchiato creamer. A banana. Baby carrots w/ kale & spinach Greek yogurt dip. Lobster ravioli w/ marinara sauce. An apple pie Greek yogurt cup. An orange ginger stir-fry w/ shrimp, zucchini, broccoli, bell peppers, onions, and mushrooms. A piece of chickpea cookie cake w/ That’s My Jam ice cream. A cup of sugar cookie tea w/ stevia. 10 glasses water (80 ounces). 1 hour Turbo Kick. 12,240 steps.