How often do you have cheat days?

Hi Vickieeeeee! :D This girl rocks, y’all should follow her. I have 1 cheat meal a week, on Sundays, after I weigh-in (how convenient, right?). I usually try to stick to my normal diet (but not count calories) but then eat whatever I want and drink whatever I want for dinner. Some weeks I’ll go wild and eat whatever I want all day. I’m curious to see how other people would respond to this question…feel free to share :)

  1. vickieee said: Tumblr swallowed my reply! Nicee! My cheat days have gone from one day to all weekend and I need to stop!! My cheat days are just days I eat vegetarian rather than vegan. It keeps me from cravin’ a big steak!
  2. dicy-ann said: I do the same thing but mine cheat dinner is when I leave school for the day on Friday! I still try to make healthy choices (no mayo, please! sub the fries for a salad, please!) but I just don’t count the calories.
  3. tiny-vessels posted this